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Back up files
Select
Menu
>
Applications
>
Office
>
File mgr.
.
It is recommended that you back up the phone memory regularly to a memory card
or a compatible computer.
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Other applications
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Back up data from the phone memory to a memory card
Select
Backup
>
Options
>
Back up now
.
Restore data from the memory card to the phone memory
Select
Backup
>
Options
>
Restore
.
You can also connect your phone to a compatible computer, and use Nokia Suite to
back up data.